05 November, 2015
only inspiration
The last few years have been a whirlwind of searching. Searching for time I could not find. Searching for answers to questions I didn't even know how to ask. Searching for passion that had grown dormant and stale.
What could I do?
What do I love?
What am I good at?
How can I make money?
How can I find a way to keep my passions alive that grew in me far before having children or a husband?
How can I tend to those souls that matter more than anything to me now?
How can I do both?
Truth is, I don't know. I have no answers. Only inspiration.
Inspiration to do what I can do right now.
And once again, it is to write. The words in my head and the melody in my heart, they are alive and vibrant and raging from within. I don't have any clear answers, but I do have this. This writing, it takes nothing more than everything that I have. And that's enough.
So I will begin, something.
Something that could turn to ash.
Or something that could grow into something powerful beyond my imagination.
I hear your call, and I accept. Only inspiration.
25 February, 2013
The Heart Speaks Yoga
What brought me to look through these posts tonight? It was the full and familiar feeling of my chest expanding to encompass my swelling heart.
My heart is opening.
Through asana practice, by this breath, from every single moment of every single day, by leading my son into the world, and from falling into the deepest, most vulnerable and fragile love I never imagined, with this man, this partner, who has agreed to run wildly through this life with me.
Two years ago I was sharing the adventures of a girl with an open road, living in Paris, who had vision that extended only a month or two ahead. She was free and wide-eyed and open to allowing life to go in whatever direction it would.
Now, this full moon, I begin to share the new adventures. Everything in my life has found its way to come together and is manifesting in vision that runs deeper than me. All the places I've been and the people I've let in have brought me to this place, this moment of perfection, this Divine existence.
Yoga, it is both the subject and the definition. It is illuminating every aspect of my Self as I move deeper into the practice every day.
I am both in love and in hate with it.
I desire it and I detest it.
I don't want to step onto my mat and I can't leave it.
I am afraid to teach, I am really the student.
I find peace with it and I also obsess over it.
I know it is, but I fear.
I am imperfect.
I am perfect.
Ultimately, I stay on the path. I choose Yoga, I move into freedom, I liberate my Self from my ego, I allow God to use this practice to open me, to remove the blocks, to shed the Light, to be Love.
Stay real, do what you do.
Namaste,
Hannah Lee.
03 October, 2011
Love is Liberating
“All blame is a waste of time. No matter how much fault you find with another, and regardless of how much you blame him, it will not change you. The only thing blame does is to keep the focus off you when you are looking for external reasons to explain your unhappiness or frustration. You may succeed in making another feel guilty about something by blaming him, but you won’t succeed in changing whatever it is about you that is making you unhappy.”
- Wayne Dyer18 July, 2011
Paris Blues
06 July, 2011
A Moral Dilemma.
Biking in Amsterdam, and some other things...
Stay real, and do what you do.
☮
♥ hannah lee
30 June, 2011
The Men with the Flowers
Stay real, and do what you do.
☮
♥ hannah lee
17 June, 2011
The Routine of Clean
clean up the dirt
vacuum the dust
reorganize...
to
make
room.
Stay real, and do what you do.
☮
♥ hannah lee
16 June, 2011
In All The Secret Places
Hey loves of mine, this entry is just a photo update, nothing more. I realize not everyone I know is on Facebook (Barnabas, your anti-change mentality must end; cave already!) so here are some pictures from recent adventures.
*This is my dear friend Ida; this coming Sunday this lovely Norwegian and I will be meeting up in Amsterdam!
*My friend Amélie was kind enough to kidnap me from the city and let me join her family for a day at the sea ♥ How gorgeous is she? She has already birthed two beautiful children, and has her third coming this August. Both births were natural and painless for her (wow!) and she and her husband just published a book on childbirth :)
*Au bord de la mer (at the seaside).
*This is Ètretat, a city located in the region of Normandy, known especially for these famous falaises (cliffs) from which many famous painters found inspiration (Monet, of course). Très belles!
*Even while sporting my hat, shades and scarf, my skin managed to get its fill of sun.
Stay real, and do what you do.
☮
♥ hannah lee
29 May, 2011
Get Your Fix...or Not.
I have had several days of receiving these emails, and already I feel the waves of energy that have begun to stimulate my soul. There is a commonality amongst the posts people create (Mastin is not the only contributor), and I have certainly been spoken to.
Do your inner work. Learn the lessons. Get your thinking right. There is a recovery process. Your life is a gift. You are worthy.
"Some of us would rather keep suppressing our emotions and working on ourselves, so these folks keep stuffing down parts of themselves that are dying to be seen, recognized and expressed. The path to self-destruction is filled with avoidance of yourself. That’s what addiction really is – avoidance of ourselves to our own detriment. There are LOTS of ways to be addicted. You can be addicted to substances, alcohol, people, work, fame, success, attention, flirting with people, sugar, food and lots of other things.
When we hit a rough patch in life, instead of just letting ourselves feel, we can choose one of the above addictions and keep avoiding what’s within us. This is not what The Uni-verse has in mind for you. No amount of chocolate, sex, alcohol, success, people or drugs can silence the Whisper of The Uni-verse within you OR your emotions." (http://thedailylove.com/bummed-heres-12-tips-to-bounce-back/)
So how do you get your fix? What way, no doubt ingenious, have you found to distract yourself from yourself? To numb yourself to the pains of the world, to the pains of your world?
Take an inventory of yourself; figure out what you use;
and stop.
Receiving a daily devotion such as The Daily Love is healthy; it is good fuel for the soul. Start the transition back into health by recognizing what healthy doses actually look like.
Ultimately, the resounding message of the co-creators of that site is that we must be proactive. We must actively choose to do life. Actively choose love. Actively co-create our lives with the choices we make. We can choose to replace unproductive and negative thoughts with productive, positive true thoughts. We must start to recognize that every addiction and negative habit we have, at its root, is an avoidance of ourselves.
This all made me think about a woman (Jen Lindwall) I heard once who spoke about the idea of peace. She said true peacemakers are people who are willing to sit down in a storm, find a bit of peace, and spread it. In order to do this on a large-scale (in the world of chaotic storms), we have to first be able to sit down inside the storm that is within ourselves. This leads back to all the discourse on inner work.
In maintaining honesty and transparency, I do not put enough energy into my inner work. I am a master at distraction and avoidance. That being said, living here in Paris, I don’t have “my people” surrounding me, I don’t have my compulsively-busy life, I live without roommates, I am neither in school nor working a time-consuming job, I have consciously chosen to abstain from any romantic situations, thus the path has been prepared for me to actually give my first fruits of energy to my inner work. What does this mean for me? I’m still discovering that. Writing, purging my thoughts and feelings, dancing, sitting still, breathing, studying the Wisdom of the ages—al l of the above. Awakening consciousness, recognizing each day as a gift, attempting to see the lesson in every relationship and growing, transforming, setting intentions and sticking with them, being present with every moment while maintaining thoughtfulness for my greater visions…these are all vital practices that I have thus far adopted.
It is not easy. Doing your work is full of uncomfortable expressions and discoveries, and that is only the beginning. From there, you have to choose to learn, use the experiences, and change.
And of course, always remember, there is a Divine source behind everything (some people say God, Uni-Verse, Spirit, etc), which longs to help you with it all, and bring you the best for your life. Start There.
Stay real, and do what you do.
☮
♥ hannah lee
15 May, 2011
expats, empathy, and a very important rule to live by...
My life has been exceptionally busy as of late, thus I have abandoned the ever-important practice of writing regularly. I'll be back to it soon, as I move into my new apartment tomorrow! I will be living with none but a ferret; the change of pace will be very drastic, but I'm looking forward to the next couple months of new adventures and lessons.
Rule One
by Philip Booth
"Rule One" by Philip Booth, from Selves: New Poems. © Viking, 1990. Reprinted with permission.
Stay real, and do what you do.
☮
♥ hannah lee
11 April, 2011
French Picnics, American Concerts, Naked Phalanges, Dutch Cheese, Irish Pubs, Australian Walks,
(All the different states! Spot the Canadian?)
Stay real, and do what you do.
☮
♥ hannah lee












