I have had several days of receiving these emails, and already I feel the waves of energy that have begun to stimulate my soul. There is a commonality amongst the posts people create (Mastin is not the only contributor), and I have certainly been spoken to.
Do your inner work. Learn the lessons. Get your thinking right. There is a recovery process. Your life is a gift. You are worthy.
"Some of us would rather keep suppressing our emotions and working on ourselves, so these folks keep stuffing down parts of themselves that are dying to be seen, recognized and expressed. The path to self-destruction is filled with avoidance of yourself. That’s what addiction really is – avoidance of ourselves to our own detriment. There are LOTS of ways to be addicted. You can be addicted to substances, alcohol, people, work, fame, success, attention, flirting with people, sugar, food and lots of other things.
When we hit a rough patch in life, instead of just letting ourselves feel, we can choose one of the above addictions and keep avoiding what’s within us. This is not what The Uni-verse has in mind for you. No amount of chocolate, sex, alcohol, success, people or drugs can silence the Whisper of The Uni-verse within you OR your emotions." (http://thedailylove.com/bummed-heres-12-tips-to-bounce-back/)
So how do you get your fix? What way, no doubt ingenious, have you found to distract yourself from yourself? To numb yourself to the pains of the world, to the pains of your world?
Take an inventory of yourself; figure out what you use;
and stop.
Receiving a daily devotion such as The Daily Love is healthy; it is good fuel for the soul. Start the transition back into health by recognizing what healthy doses actually look like.
Ultimately, the resounding message of the co-creators of that site is that we must be proactive. We must actively choose to do life. Actively choose love. Actively co-create our lives with the choices we make. We can choose to replace unproductive and negative thoughts with productive, positive true thoughts. We must start to recognize that every addiction and negative habit we have, at its root, is an avoidance of ourselves.
This all made me think about a woman (Jen Lindwall) I heard once who spoke about the idea of peace. She said true peacemakers are people who are willing to sit down in a storm, find a bit of peace, and spread it. In order to do this on a large-scale (in the world of chaotic storms), we have to first be able to sit down inside the storm that is within ourselves. This leads back to all the discourse on inner work.
In maintaining honesty and transparency, I do not put enough energy into my inner work. I am a master at distraction and avoidance. That being said, living here in Paris, I don’t have “my people” surrounding me, I don’t have my compulsively-busy life, I live without roommates, I am neither in school nor working a time-consuming job, I have consciously chosen to abstain from any romantic situations, thus the path has been prepared for me to actually give my first fruits of energy to my inner work. What does this mean for me? I’m still discovering that. Writing, purging my thoughts and feelings, dancing, sitting still, breathing, studying the Wisdom of the ages—al l of the above. Awakening consciousness, recognizing each day as a gift, attempting to see the lesson in every relationship and growing, transforming, setting intentions and sticking with them, being present with every moment while maintaining thoughtfulness for my greater visions…these are all vital practices that I have thus far adopted.
It is not easy. Doing your work is full of uncomfortable expressions and discoveries, and that is only the beginning. From there, you have to choose to learn, use the experiences, and change.
And of course, always remember, there is a Divine source behind everything (some people say God, Uni-Verse, Spirit, etc), which longs to help you with it all, and bring you the best for your life. Start There.
Stay real, and do what you do.
☮
♥ hannah lee
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